Premier Osteopaths North Shore Auckland

Premier Osteopaths provide holistic whole body treatments for effective and long lasting pain relief. Our Osteopaths are highly qualified, have a wealth of experience and understand that there are many systems that influence how your body functions. Our Specialist Osteopaths not only provide symptomatic relief, but also address the underlying causes of your condition, as well as preventing any further re-occurrence by treating the whole body (holistically).​

For example, to treat an injured knee your Osteopath will address the biomechanics of the ankle, knee, hip, pelvis and back, as these are all affected with a knee injury, as well as understand any underlying medical conditions that may be affecting your recovery.

We will always take the time to listen to you to understand what is happening! We make sure to explain what is going on in your body so that you know what the diagnosis is, how long it will take to get better, how we can help you, and how you can help yourself.


Why Choose Premier Osteo

  • Team of highly qualified and experienced osteopaths.

  • Effective, long lasting pain relief.

  • ACC registered provider - no doctors referral needed. We will do all of the paper work for you.

  • We pride ourselves on providing you the best care by listening to all your issues and giving you with an individualised treatment and lifestyle plan.

  • Located just off Wairau Rd, Glenfield. 12 minutes from Auckland CBD.

  • Free and easy off street parking right outside the door!


Unsure if we can help?

Contact Us for a free 15 minute phone consultation


Such a great experience with Premier Osteo. A very friendly and accommodating team from the moment I called to make the booking...
— Stephanie Rae Google Review

Are you not getting better no matter what you try?

Premier Osteo is famous for our incredible results with


Back Pain, Neck Pain & Sciatica

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  • Back Pain Relief

  • Lower Back Pain Treatment

  • Sciatic Nerve Pain Relief

  • Lower Back Strain Treatment

  • Lumbar Pain Relief

  • Neck Tension Relief


Headaches, Migraines & Jaw Pain

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  • Chronic Headache Treatment

  • Tension Headache Pain Relief

  • Natural Headache Relief

  • Natural Migraine Treatment

  • Medication Free Migraine Relief

  • Temporal Mandibular Joint (TMJ) Treatment


All Sports Injuries

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  • Frozen Shoulder Treatment

  • Rotator Cuff Treatment

  • Tennis Elbow Treatment

  • Golfers Elbow Treatment

  • Swimmers Shoulder Treatment

  • Shoulder Bursitis Relief

  • Ankle Sprain Treatment

  • Muscle Strain Treatment


Pregnancy Related Aches & Pains

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  • Pregnancy Pelvic Pain Relief

  • Pubic Symphysis Pain (SPD) Treatment

  • Treatment For SPD Pregnancy

  • Pelvic Girdle Pain (PGP) Treatment

  • PGP and SPD Pain Relief

  • Natural Reflux Treatment


All Joint & Limb Pain

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  • Shoulder Pain Relief

  • Elbow Pain Treatment

  • Wrist Pain Relief

  • Hand Injury Treatment

  • Hip Pain Relief

  • Knee Injury Treatment

  • Ankle Injury Treatment

  • Foot Pain Relief


Chronic & Arthritic Pain

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  • Osteoarthritis (OA) Pain Relief

  • Hip OA Treatment

  • Knee Osteoarthritis Natural Pain Relief

  • Natural Carpel Tunnel Treatment

  • Post Surgery Rehabilitation

  • Natural Fibromyalgia Treatment

  • Plantar fasciitis Pain Relief


What you can expect from your visit with Premier Osteo

Start Feeling Great and Living the Life You Deserve!


  1. An in-depth consultation with one of our experienced osteopaths: to understand your current problems, past medical history and all of your injuries. We want to make sure we know everything that could be contributing all of the issues you may have.

  2. A physical examination: to pinpoint exactly what structures and factors are causing your problems.

  3. We will give you a clear diagnosis, prognosis and timeline of our expectations for you to get better.

  4. An individualised comprehensive treatment plan from a team of caring and results focused osteopaths: this involves long hands on treatment and may include some suggestions for lifestyle changes, nutritional plans, exercise plans, dietary supplements and re-scheduling you in for further progress appointments.



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Premier Osteopaths is a premier company, from the minute you walk in you feel welcome... Friendly clinic, would recommend anyone to come here and give it a go if they need a great Osteopath!
— — STEVEN MILLS GOOGLE REVIEW

Premier Osteopaths

 

Caroline Barker: Osteopath & Health Coach

Special interests in:

  • Upper & Lower Back Pain

  • Neck & Shoulder Pain

  • Knee & Ankle Pain Rehab

  • Functional Movement & Corrective Exercise

  • Pre and Post Operative Treatment and Rehabilitation

  • Nutrition, Health & Fitness Education

Caroline’s background in functional movement combined with the knowledge and experience she has gleaned from treating a wide variety of people- from the very unwell to injured athletes and everything in between. This has affirmed her belief regarding the benefits of a holistic and pragmatic approach to treatment. As a result, developing a deeper understanding as to what your individual needs are and what is most important so she can help you find better health, enabling you to continue doing the things you love the most.

She applies not only a hands-on approach but will also provide you with bespoke skills and knowledge ensuring you continue your journey into better health, whilst maintaining your results for as long as possible.

She also prides herself in your continuity of care and will call on colleagues or other health care professionals if required to ensure you receive the best available care to ensure a full recovery.

Google Review - Wessel Büchling

“I've been struggling with shoulder & lower back injuries for years, obtaining treatment from various professionals. Caroline's treatments have been one of the best I have received - she approaches your injuries in a holistic manner meaning that it isn't just an adjustment and then you are out the door, she also gave invaluable advice for home treatment that is easy adaptable and very effective. It's been a pleasure attending my sessions and they always flew by due to the meaningful and insightful conversations.

Thanks for all your help Caroline!”


Anna Stepanenko: Osteopath

Special Interest In:

  • Neck, Upper Back and Shoulder Pain

  • Jaw/TMJ pain, Headaches and Migraines

  • Pregnancy and postpartum Issues

  • Lower Back Pain and Sciatica

  • Stress and Mental Health Management 

Anna strongly believes in the involvement of her patients in each step of their treatment and formulates treatment plans in harmony with her patient’s values, beliefs and daily life. Anna advises her patients on exercise, rehabilitation and correct movement patterns to engage them in their own recovery. Her passion for this approach was born out of her love for martial arts, in particular Muay Thai. Years of dedication and training have help Anna appreciate the importance of physical fitness and movement within the human body.

Google Review - Mark Corkhill

“I had a neck injury from grappling that caused pins & needles, numbness, and weakness in the arm. Obviously, this caused issues when trying to train, work, as well as difficulty sleeping. Anna is very knowledgeable and identified the issue in my first appointment. She talked me through the treatment and the recovery process, which was great. A couple of weeks later I am back doing everything as normal. Highly recommended.”


Holly Westwood: Osteopath & Health Coach

Holly westwood osteopath north shore auckland

Special Interest in:

  • Lower Back Pain and Disc Injuries

  • Neck and Upper Back Pain

  • Headaches, Migraines and TMJ Jaw Pain

  • Shoulder Injuries

  • Pelvic Pain & Pregnancy Discomfort and Acid Reflux

  • Stress Management and Health Coaching

Holly believes osteopathy is a way to help people rediscover their optimal health potential through improving the alignment and function of the Musculoskeletal system. With a keen interest in optimising a person’s quality of life, Holly will work with you as an individual, providing you with treatment and management plans that are directed towards your personal goals and expectations. Working with a patient’s values to help overcome difficulties around their lifestyle and injury restrictions. Holly enjoys treating with a lot of soft tissue massage, articulation and gentle manipulative techniques. Working with Holly will feel like a partnership, having someone to listen to how you feel about your situation that is only relevant to you and your life.

Google Review - Ryan King

“Holly is simply amazing, I have battled with a shoulder pain for years and been through more osteopaths and physio's than I can count, Holly made a difference in the first session. She is professional and meticulous in her approach with very clear communication in what she is doing and why she is doing it... there is no black magic going on here. Unfortunately, I can only give 5 stars I would give more if I could, she deserves it.”


Premier Osteopath Prices

ACC Osteopathy Treatment
Follow Up 30 minutes: $65
New Patients 60 minutes: $95

Private Osteopathy Treatment
Follow Up 30 minutes: $95
New Patient 60 minutes: $135

  • 60 minutes for all New Patient.  As every patient is an individual and very complex the practitioner will indicate how long your follow up treatment will be and if you are eligible for ACC.

  • 30 minutes for Follow-Up


Premier Functional Medicine Osteopathy Prices With Tonia

Tonia is providing in clinic, telehealth and phone consultations for Functional Medicine and Functional Medicine combined Osteopathy patients, she treats people from all over New Zealand.  If you require an appointment please call 09 444 3231 as there is more flexibility with times and you can often getting an appointment sooner.

ACC Osteopathy Treatment with Tonia

  • Follow up 30 minutes: $75

  • New Patient 60 minutes: $150

Private Functional Medicine Osteopathy Treatment with Tonia

  • Short Follow Up 15 minutes: $55

  • Follow Up 30 minutes: $110

  • Extended Follow Up 45 minutes: $165

  • New Patient 60 minutes: $220

  • 60 minutes for all New Patient.  As every patient is an individual and very complex the practitioner will indicate how long your follow up treatment will be and if you are eligible for ACC.

  • 30 minutes for Follow-Up

If you are still unsure if we can help you Contact Us for a free 15 minute phone consultation

Located: Unit 2 / 1 View road, Glenfield, North shore, Auckland

Free and easy off street parking right outside the door!